There will be no initial period of feeling deprived or miserable, you will enjoy social occasions more, you feel more confident and better equipped to handle stress and better able to concentrate. Without suffering depression or withdrawal symptoms and without gaining weight. Without using willpower, aids, substitutes or gimmicks. The Easy Way to Stop Smoking promises for you to quit easily, immediately and permanently. No wonder they feel so miserable. They spend the rest of their lives desperately moping for something that they desperately hope they will never have. ’ That ’ s what smokers who use the Willpower Method do. “ Wouldn ’ t that be an incredibly stupid thing to do? To say ‘ I never want to smoke again ’ , then spend the rest of your life saying ‘ I ’ d love a cigarette. Or, grab a copy for yourself or someone you love here: He eliminates any excuses a smoker will give for continuing to smoke, and then highlights the benefits of ‘escaping’ from the slavery of the cigarette.Īdam Jones’s favorite and most impactful book.
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Instead, Allen Carr speaks from the smoker’s side, as someone who smoked for 33 years and found it hard to quit. The other problem is it talks about ‘giving up’ smoking and you’re always feeling like you’re sacrificing something. But the problem is – that doesn’t work! Smokers already know the health risks, but that didn’t make them stop. Most books and programs about quitting smoking focus on all of the negatives of continuing to smoke: the extreme health risks, the obscene financial cost, and so on. The Easy Way to Stop Smoking – by Allen Carr